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Just As We Are

160: Here is your permission slip to REST

Feb 7, 2022

Today’s episode I’m talking about the need to pause, rest, take a step back or let go of something in your life or maybe all of the things. We are allowed to take a breather, grab a drink of water and get off the hamster wheel every now and again, without having to go inward to do more work. We get to reap our...

Feb 3, 2022

Today I talk about the empowering mindset shift of a Virgin Margarita. We are told our disease(s) are who we are, and that doesn’t have to be your truth. After being told for many years that I am an alcoholic and always will be, I knew there was something more and different out there so I kept searching. Listen to...